Tag Archives: food

Gratitude is..? Cafe Gratitude

My new favorite place in the world: Cafe Gratitude. This is an amazing place I discovered in Healdsburg.  At first, while arriving in the wine country, I was a bit worried about not finding any good place to eat for … Continue reading

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Magic Rainbow

For a week I have been meditating, doing yoga, following amazing workshops, eating raw foods and sitting by the holy fire in the fire tipi (that I had to guard one entire night). Why I went on this retreat? Why … Continue reading

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Step One in the fight against Yeast Infection

Once you have Yeast overgrowth, what to do? The whole idea is to starve the fungus that has taken your body hostage. A fungus lives on several nutrients. There are many theories but they almost come down to the same … Continue reading

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